Are you going to conceive soon? If you are, you will find that there are many who are eager to suggest you, advice on conception. Do not show them any anguish, since they all are willing best of luck for you. You must be proud for the number of advices, you receive, since more they are more is your well-wisher. In fact, you need all their blessings too, since you are going to do such an act, which will make you equivalent to God – giving birth to a life. So, you can well understand that the job is not an easy job, and not even a thankless one. You will be thanked for ever, for the task you will carry out now. So, there is need of some preparation in you, before going for such a big task.

Be the best mom

Among all the advices, you will find that most or almost all the advices are for your better health. Some will be advising you some special foods. Some will be saying about some peels and others will be giving idea about different treatments. Do not be confused with so many ideas. Just keep yourself cool and take a deep breath. Your body is not controlling your mind, rather the opposite is true. So, the first objective is to prepare your mind for the big task. It is a big task and is a task, where you will have to be the purest. So, consult a psycho-therapist and purify your mind. Make it such that will confirm that you are going to be the best mon in the world.

Redesign your habits

You have purified your mind and now ready for the task. After your mind, it is the time when your body must be prepared. Some light exercises are to be practiced and some bad habits are to be omitted. For exercises, you can join a Gym and for bad habits, you will have to practice it on your own. Leave the habit of smoking, drinking and even having coffee. Do this fast and purify your body. Stop looking for the rotten or old food stuffs, although you love the taste of them.

Be an expert in diets

Finally fix a diet chart for yourself. Your diet chart must have the necessary vitamin contents, supplements and protein materials. In case you want both your body and mind to be healthy, stop consuming eggs and meats. They will give your body the necessary protein, but your mind will be diverted in animalism. Get through a dietician for the advice on conception and find the best result.